For thousands of years in Ayurveda, people have used the orange-red roots of Ashwagandha for medicinal purposes. Ashwagandha is also known as Withaniasomnifera, known commonly as Ashwagandha, Indian ginseng, poison gooseberry, or winter cherry.

Ashwagandha is a shrub that grows in India, the Middle East, and areas of Africa.
Ashwagandha is a Sanskrit word that means the smell of the horse. Ashwa means horse & gandha means smell.

Ashwagandha Powder for Sexual Wellness

Ashwagandha can help boost DHEA, a hormone that is converted by the body into testosterone and other sex hormones.

Ashwagandha is a potent aphrodisiac ( Vrishya property ) and helps improve the testosterone level in stress-induced male infertility.

Ashwagandha also has an antioxidant property that helps prevent the death and damage of sperm cells, leading to better sperm count and quality.

Further, Ashwagandha helps in increasing testosterone in the body which helps to improve your sex drive. Ashwagandha also helps improve libido and erectile dysfunction.

Ashwagandha powder price depends on the quality of the ashwagandha herb. we used the best quality of ashwagandha roots.

Ashwagandha Powder for Stress & Anxiety

Ashwagandha powder is used because of its adaptogen property, it is used for many stress-related conditions.

Adaptogens help the body resist mental and physical stress. Some of the stress conditions like anxiety, and insomnia.

Ashwagandha powder also helps to reduce stress-related weight gain.

Ashwagandha Powder for Skin

Ashwagandha is a rich antioxidant that delays signs of ageing, such as dark spots, wrinkles, fine lines, and blemishes.

Ashwagandha helps in maintaining the skin glow by stimulating collagen generation and by increasing the natural skin oils. It also helps lower cortisol levels and prevents stress which helps to the delayed aging of the skin.

Ashwagandha Powder for Arthritis

As per Ayurveda, Arthritis occurs due to an aggravation of Vatadosha and is known as Sandhivata.

Arthritis causes swelling, pain, and joint stiffness. Ashwagandha powder has a Vata balancing property, which helps give relief from the symptoms of arthritis such as swelling and pain in the joints.

Ashwagandha Powder for Weight-Loss and Hypertension

Ashwagandha is a very rich antioxidant. Antioxidants speed up the metabolism & decrease inflammation, and therefore help in burning the stored fat in your body.

Stress increases the adrenocorticotropic hormone (ACTH) secretion, which causes an increase in the cortisol levels (stress hormone) in the body.

Ashwagandha powder reduces the level of cortisol and therefore helps in reducing stress and its related health problems like high blood pressure, heavy headiness, and sleeplessness.

Frequently Asked Questions (FAQs)

Author Bio

Dr. Nikita Patil – BAMS, MS (MASTER IN SHALYATANTRA)

Dr. Nikita Patil is a distinguished Ayurvedic doctor, and healer dedicated to promoting holistic well-being through the ancient wisdom of Ayurveda. With a profound understanding of traditional Ayurvedic principles and a passion for natural healing, Dr. Patil has become a respected figure in the field of alternative medicine. Dr. Patil is also a prolific author, contributing to the dissemination of Ayurvedic knowledge through her insightful writings.

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